Are you struggling to fall asleep and stay asleep? The powerful healing properties of sound may be the key you've been looking for. 174 Hz, a specific frequency of sound vibration, has been proven to induce deep and restful sleep. This frequency aligns with the natural pulse of your body, soothing your mind and setting you for a peaceful slumber.

Deep sleep is a state of tranquility that allows your body to rest. Achieving this state can be difficult, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you lose consciousness faster and enjoy a more refreshing night's rest. There are many different